Do you feel physically and emotionally overwhelmed in public and crowds?

Do you feel great one moment and energy-depleted the next?

Do you pick up other people’s emotions such as anxiety frustration and anger?

Do you need regular time alone to recharge?

Do you feel overwhelmed by arguments, noise and excessive talk?

If you answered yes to these questions, you are a beautiful empath. Empaths are energy sponges who absorb and hold onto the energy and emotions from others. Being a sponge will make you want to stay in bed and hide under the covers You feel the physical and emotional issues others may be experiencing, as if they're your own. 

However, empaths are not weak, neurotic or hypochondriac.

Before I discovered I was an empath, I thought there was something wrong with me.

I felt socially awkward and was always called too sensitive. I also felt constantly tired. As a teenager, I would drink and smoke to numb myself. I constantly found myself in unhealthy relationships with people who did not consider my needs. I allowed them steal my energy.

I would also stroll into malls or crowded spaces feeling fine, and pick up energy from all the people around me. Then I would walk out completely exhausted with my body aching.

I didn’t realize then that I was a highly sensitive being. It makes sense now that I was so strongly affected by others and the outside world.

After creating and using the life-changing tools to empower and protect myself, I was able to heal my relationship with my husband, creating an abundant life on my terms. I learned to use my sensitivity as my strength rather than my weakness. Today I help thousands of people around the world discover how to view their sensitivities as a gift and use them to create a peace-filled life.


  • Are emotional sponges who absorb positive and negative energies into their muscles, tissues and organs.

  • Get tired around toxic people, noise, violence and yelling.

  • Feel other people’s negative reactions such as anxiety, anger, and fear.

  • Feel uncomfortable around inauthentic people.

  • Attract energy vampires such as narcissist and other difficult self-centered people who drain your energy.

Toxic energy can trigger aches and pains in empaths’ bodies. As an empath, you must learn how to stop absorbing other people’s emotions.

Sometimes it might feel like you are losing your mind when bombarded by these outside forces.

If you do not protect yourself properly, you can:

  • Become anxious and depressed.

  • Attract unhealthy relationships and friendships in which you depend on validation from others.

  • Experience low self-esteem, codependency, and addiction to food and substances to numb your sensitivities. 

Being an emotional sponge or an “unempowered empath” can feel like you’re loosing your mind.

It does not have to feel this way. Being an empath doesn’t have to be so overwhelming. You can be sensitive and powerful at the same time. You can enjoy parties and gatherings when you apply my strategies for staying grounded and stress-free. You can empower yourself!

I’m going to show you how. I’m so excited to provide you with these life-changing tools. They will keep you from burning out and becoming a victim of circumstance.

I’ll show you how to:

  • Take charge of your sensitivities and connect to your intuition.

  • Protect your energy and find relief from your overloaded emotions.

  • Recover from meeting an energy vampire and learn how to avoid them in the future.

  • Keep others from stealing your energy.

  • Distinguish which emotions belong to you and which emotions you have absorbed from others.

  • Feel grounded when strolling around malls and crowded areas.

  • Set clear boundaries and say no to spending time on activities or people who deplete you and make you anxious.

  • Safely navigate any negative relationships you cannot avoid.

I knew I was different, I’d never understood what I was feeling and why I was feeling that way. I did not know until a few months ago, although I knew something was wrong and that I needed to improve my life. I contacted Jane and she helped me understand what to do when I feel physical and emotional pain. Now I can make progress. I am truly grateful for her wisdom
— Carmen, USA

The empath healing workshop is for you if you want to:

  • Stop absorbing other people’s energies and stress.

  • Take control over your emotional state and navigate unbalanced relationships.

  • Set clear boundaries and stop feeling the urge to please others.

  • Increase your intuition by trusting your own thoughts and feelings.

  • Overcome anxiety, panic attacks and racing thoughts.

  • Protect your precious energy at the malls and crowded company.

  • Shield yourself from other people’s energies, so that you can use your power to manifest your goals.

  • Discover my "Empowered Empath" spiritual blueprint to improve your life.

  • Recover from meeting an energy vampire and learn how to avoid them in the future.

Empath healing workshop is a LIVE class. If you can’t attend you can request a video recording by e-mailing me.

What if I’m not sure if I’m an empath?

If you answered yes to any of the questions at the beginning of this page, you are an empath.  In the workshop, we will discuss which type you are. You will receive a personal energy protection strategy that you will be able to apply to your unique situation. I will also help you use your sensitivities as gifts you can use to better yourselves instead of viewing them as a curse that undermines you. 

What is an empath healing workshop?

It is an online LIVE group class of like-minded supportive individuals who want to create a better life, embrace their intuitive gifts and learn how to become empowered in romantic relationships, friendships, and emotionally difficult situations.

If you want to know how to deal with sensory overload and shield yourself when too much input is coming at you too quickly, this session is for you! I will show you ways to release stress in any area of your life and how to avoid triggers that make empaths’ symptoms worse. These are the same tools I teach in my private healing session. This workshop provides you the opportunity to work with me and fulfill your potential by tapping your unique strengths as an empath.

Who is this session for?

It’s for you if you identify with the terms empath, intuitive, or highly sensitive person and want to learn how to protect your energy and connect to your intuition. In learning to make decisions employing your intuition, you will use your sensitivity to achieve your goals. In short, this workshop is for anyone who want to empower themselves.

It has been a few days since the online empath healing workshop and I already feel less anxiety. Every morning I do the exercises and they work, they just work. Thank you so much for making me more happy!
— Laura, netherlands

What is included?

  • A step-by-step empowered empath blueprint. You will learn several easy-to-implement techniques and tools to protect your energy and avoid people who deplete you.

  • Strategies to distinguish which emotions and energies belong to you and which you are absorbing from outside influences.

  • Your empath type and spectrum. You will learn what type of an empath you are and how to take care of yourself accordingly.

  • Strategies designed to improve your well-being and to cultivate habits that will stick for years.

  • Energy cord-cutting meditation. We will remove any energy cords and blocks connecting to you, people or memories so you can release the energy that is not serving you.

  • A free private Facebook community. You will have access to a private FB group to connect with other empaths on their journeys, ask me any questions you have and share your triumphs and successes.

  • Q&A part with me at the end of our session.

What if I can't make the session?

You will receive a video recording. You will be able to ask any questions in our private Facebook group. Please email us to request a recording.

How does it work?

The Healing Workshop takes place online via ZOOM group video chat.  All information about participating will be emailed to you after you sign up.

You will be able to join me and type in your questions or ask anything via our group video chat.

After our session you will receive a private Facebook group membership, where you will connect to other empaths. I host free guided stress-relieving meditation for members only.

Thank you for the online class! Jane’s information contains the first practical tips and practices I have ever come across that work for me.
— Katie, USA


Empaths have a hard time expressing their needs and desires. You can easily feel swayed by your partner’s or friend’s opinions unable to speak up for your own needs. Empaths need to learn how to communicate in relationships.

As a bonus, this month I want to give you my powerful strategy and exercises to help you stop pleasing people and clearly communicate your needs. As a sensitive person you struggle to deal with conversations with your partner, friends and coworkers. You want to feel authentic, powerful and confident when you speak.

I got your back! When you register this month you will receive my blueprint, instantly delivered to your inbox with the strategy and exercises to help you communicate your needs and confidently express your opinions.

P.S. It’s only available this month. Take advantage of this offer!

Upcoming Location/Date/Time:

February 21st @ 2pm EST.

February 22nd @ 12 pm EST

February 28th @2pm EST

March 1st @ 12 pm EST

Online Webinar—Worldwide.

The session will last about an hour.

If you can’t make the session, you can request a video recording to enjoy at your leisure. You will receive the details upon registration.

I’ve taken Jane’s workshop, both online and when she came to NY. It was life-changing. I cannot begin to explain how much she has impacted my life for the better. I am forever grateful.
— Leila, usa