Does anxiety and overthinking burden you?

 Still Feel Anxious After All the Healing?

this can stop now…

  • You’ve been in toxic relationships.

  • You feel anxiety even after therapy and healing. You’ve tried a lot.

  • You’ve walked on eggshells, silenced your truth, and questioned yourself.

  • You feel tired for an unexplainable reason.

  • You’ve been told you’re “too sensitive” or “too much”.

  • You’ve sat in rooms where no one saw you.

  • You’ve swallowed your words to avoid the backlash.

  • You’ve felt your body tighten every time you needed to speak up.

And even after toxic dynamics, after the therapy, the self-help books, the spiritual work, your chest still tightens, your mind still races, and you still feel like you’re waiting for the next blow to come.

It’s not because you’re broken.
It’s because your nervous system is still running the program it learned to survive.

You’ve been questioning yourself, wondering if you are good enough… And it feels like it never stops. You want to calm your nervous system.

Instead of feeling free and fulfilled, you're anxious, overstimulated, and disconnected, stuck in a constant state of “not enough,” no matter how much you do. The more you try to heal, learn, improve …the more it feels like something’s still missing. And now you're wondering... will this exhaustion ever end?

The truth is…

You don’t have to constantly heal and improve. This is an ongoing trap.

Your nervous system stays on high alert.
It learned to scan for danger, silence your voice, and keep you braced, because at one time, that kept you safe.

The problem? Survival mode doesn’t switch off on its own.
It keeps you overthinking, overgiving, and holding back…

The real work isn’t endless healing.
It’s removing the constant alert from your system so your body feels safe again, and you can finally live, lead, and love from your wholeness, not your wounds.

It’s not about doing more, It’s about coming home to the truth: you are whole, safe, and worthy of being heard.


The anxiety is the result of survival conditioning, woven into your body and mind by generations who lived in fear, not freedom. You inherited patterns of tension, self-doubt, and hypervigilance that once kept people safe but no longer serve your growth, joy, or purpose. And it’s time to unravel it, for good.

Your nervous system is tied to your limitations of identity. And unless the root cause is addressed, it will still operate on the familiar pattern of fear. Even if you're not aware of it, fear can shape your choices, no matter how much you tell yourself otherwise.

This isn’t another healing program. This is a sacred space, the Nervous System Reset with heart, where you don’t just feel safe, you know it form your direct experience.
Where your voice is welcome, your emotions honored, and your truth realigns. Shed what was never yours and claim what always was.

IF YOU FEEL…

  • Invisible in your own story

  • Afraid to speak your truth

  • Emotionally numb or overstimulated

  • Disconnected from your voice or confidence

  • Burnt out from carrying the emotional load

  • Caught in cycles of overthinking, overgiving, and overdoing

  • Disappointed by spiritual practices that never truly land

  • Stuck manifesting from pressure instead of peace and flow

  • Prioritizing others’ needs while abandoning your own

“UNTAMED and FREE” retreat is your reset!

WHAT YOU’LL EXPERIENCE:

  • Nervous system regulation to shift from fear to freedom

  • Embodied voice exercises to speak from your center, not from survival

  • Shadow integration to identify where you’ve been silenced

  • Silent energetic transmissions where energy does the work for you

  • Restorative breathwork and resonance practices to provide emotional safety and to release shame

  • A restorative container where you are truly seen, listened to, and deeply respected. This will create a safety pattern for your nervous system to recognize safety and create new expectations.

  • Supportive high-energy network of like-minded women

  • Embodied manifestation roadmap for attracting lasting peace and healthy connections

This is not about fixing yourself…and feeling exhausted by trying to keep up with new strategies. It’s about unlearning, unbecoming, and returning to what’s always been here. When your nervous system resets, when the constant alert mode is finally turned off, life stops being a struggle. You stop chasing. You start receiving. You feel safe to express, to rest, to be. You lead from wholeness, not woundedness.

WHAT YOU’LL RECEIVE:

  • Five and a half hours of live, transformational energy and teaching, designed to reset your nervous system and anchor change. (Value $1,497)

  • Guided tools you’ll actually use, potent journal prompts and deeply grounding exercises and meditations designed to bring your mind, body, and nervous system back into alignment. These aren’t “once and done” practices they become an anchor you can return to anytime you feel pulled off-center, helping you reconnect to clarity, safety, and your empowered self. (Value $697)

  • Energetic Networking. Collaborative energy that ignites action and true friendships. Many women leave with new collaborations, long-lasting friendhsips, fresh opportunities, or simply the motivation they’ve been missing. (Value $597)

  • A curated group of powerful, growth-oriented women, not just a “meet and mingle,” but a circle where deep conversations spark, ideas flow, and new possibilities open. You’ll leave with connections that feel like soul family, women who inspire you to keep showing up for your next level. (Value $597)

  • Authentic Feminine Leadership. Lead with presence, authenticity, and the quiet power that inspires trust and lasting influence. (Value $300)

  • QaA with Jane Novak (Value $897)

  • VIP Dinner with us (optional ), an intimate experience to connect and create lasting friendships. (Value $311)

    Total Value: $3,999

    Limited Time Only: EARLY BIRD SPECIAL: $222!

 

Jane Novak

JANE NOVAK Is a best-selling author, mother of 3, and mentor who has supported thousands of empaths and highly sensitive women in reclaiming their truth. After walking away from a toxic marriage, she devoted her work to creating safe spaces for women who are ready to feel safe in their bodies, reclaim their voice, and lead from their aligned feminine energy.

Her approach is not about endless healing or self-improvement; it’s about helping women release the constant alert in their nervous system so they can finally rest, receive, and rise in their authentic power. At the heart of her work is guiding women back to their true nature, the unshakable peace and wholeness that allows them to live effortlessly, free from constant worry, and fully anchored in who they really are.

Trini Mencia

Is a mother of three, a guide, and a conscious practitioner of embodied transformation. Her journey began with a profound awakening that led hr to explore practices such as hypnotherapy, meditation, energetic clearings, family constellations, and oracular guidance. These tools now shape the framework through which she supports women in releasing false beliefs, healing generational trauma, and remembering their innate magic. Her heart desire is to help women return home to themselves and live with freedom, truth, and peace.