Do you feel things are getting a little intense these days?
The energy shift has been happening.
It can affect our mood, relationships, productivity and our energy.
As empaths, these changes can affect us at a deeper level, causing us to fall into depression, anxiety and experience mood swings.
I want to tell you that you can do something about it.
By remembering how important it is to pause and give yourself a priority.
Enjoy this free guided meditation.